Which treadmill for running is better?
If you don’t want to spend too much money on a monthly gym membership, but still want to exercise regularly, buying a home treadmill might be the perfect option for you. Having a treadmill is great because you can exercise whenever and wherever you want at home. For example, you can place your treadmill in the basement or in an area away from the rest of the house so you won’t be disturbed during your treadmill workout. Plus, you can store your treadmill in front of the TV so you can watch TV during your workout.
Modern home treadmills for running have many controls and features to make your running training more engaging and effective. If you are looking for a device that is suitable for different fitness levels, the NordicTrack X32i treadmill is your best choice.
What you should know before buying a treadmill for running
Keep your fitness goals in mind
It’s crucial to identify your fitness goals before purchasing a treadmill to use at home. Think about what you will use the treadmill for. For example, if you want to use the treadmill primarily for walking, then you can purchase a basic treadmill that simply moves your legs.
If you want to use the treadmill for running, you should buy a well-made, durable treadmill with a high-quality motor. And if you want to train for a marathon, you need to find a high-end, quality treadmill.
Think about the size of treadmill you need
Consider the size of treadmill you want and need. There are small and compact treadmills out there, but they don’t work for everyone. For example, taller runners typically can’t use compact treadmills because they limit their stride. Please note that the length of the treadmill should be adapted to your stride.
On the other hand, the width of the treadmill is also crucial. It is essential that you feel comfortable running on your new treadmill. And if you have a small space and need a treadmill to fit the space in your home, be aware that there are great folding treadmills on the market.
Find a treadmill with great safety features
Your treadmill should come with a safety key and emergency stop feature, as well as handrails for balance. Before you buy your treadmill, make sure the treadmill is long enough and you can reach the controls when needed, even if you’re running fast.
What to look for in a quality treadmill for running
Control panel and interface
Every treadmill comes with a control panel and interface, but you need to figure out what type of control panel you need. Some treadmills have simple screens with basic stats like your pace and distance traveled, while others have built-in color screens that help you see your progress in real time.
Running on a treadmill will put less stress on your body than running or training outdoors, since the surface of the treadmill is smoother than pavement. However, you still need to find and purchase a treadmill that will help protect your joints from impact.
If you’re training for an event or a race, you need to be able to change the incline of your treadmill. Find a treadmill that comes with this incline capability and figure out the maximum angle before you make your purchase.
How much can you expect to spend on a treadmill for running?
There are budget running treadmills for $400-$500, but you can expect to pay around $500-$1,000 for mid-range running treadmills with decent motors and essential features. And high-end treadmills for running with all the bells and whistles typically cost around $1,000 or more.
Running Treadmill FAQ
How fast should I run on a treadmill?
A. It’s important to run at a speed that’s comfortable for you, especially if you’re fairly new to running. You should use the talk test to determine what speed feels comfortable to you. In other words, how fast can you run while talking without getting too out of breath?
Start at a running speed that is fairly easy for you, then increase your effort level over time. You should also use a running and walking training program if you are just starting out.
Will I get a good workout running indoors on a treadmill?
A. Yes, you can get a good workout while running on an indoor treadmill. Of course, indoor treadmill training is different from jogging or running outdoors, but running indoors is still an excellent cardio workout.
What is the best running treadmill to buy?
top treadmill for running
NordicTrack X32i treadmill
What you need to know: This amazing treadmill from trusted brand NordicTrack is perfect for people of all fitness levels.
What you’ll love: Considered the best of the best, this high-quality treadmill includes a suspension system to protect your lower joints from too much impact and stress. It also comes in a home treadmill design and is quieter than many other treadmills.
What you should consider: It is important to note that this treadmill is quite expensive.
Where to buy: Sold by
Best treadmill for running for money
NordicTrack EXP 10i treadmill
What you need to know: This affordable and feature-packed NordicTrack treadmill comes packed with high-quality features for an amazing user experience.
What you’ll love: This affordable treadmill offers FlexSelect cushioning to help simulate the real-life experience of running on the road and lessen the impact on your joints. The treadmill also comes with cross-training classes, a global running scenario, and an automatic trainer control feature.
What you should consider: You must pay for the iFit Family membership after the first year.
Where to buy: Sold by
It’s worth a look
Sunny Health and Fitness Asuna Space Saving Treadmill
What you need to know: This Sunny Health and Fitness Portable Treadmill is a great option for people who lack space in their homes.
What you’ll love: This treadmill features built-in speakers with an auxiliary port on the media bar, as well as floor stabilizers on the bottom to ensure less movement. It also comes with a folding tool and transport wheels to store it out of sight when needed.
What you should consider: Note that there is no incline option on this treadmill, and it can only go up to 8 miles per hour.
Where to buy: Sold by Amazon
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Alex Kilpatrick writes for BestReviews. BestReviews has helped millions of consumers simplify their purchasing decisions, saving them time and money.
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