The Perfect Fitness Ab Carver Pro is a beast of an ab roller, and while it won’t fit inconspicuously in your gym bag, it’s a brilliant core carving kit that’s guaranteed to make your abs sore.
– The product comes in three parts.
– Includes knee pads
– Thicker than other abdominal rollers
– Hi-tech internal coil
– Dimensions: 15-⅕”/ 7-¾”/ 7-¾”
– Weighs 4.5lbs
– Maximum user weight is 300 lbs.
The Ab Shaper falls into a premium price range of nearly triple the cost of its competitors, but it’s brilliantly designed and perfect for home use, making it rated as one of the best ab roller options around. Perfect Fitness has made versatility the core of this trainer, incorporating a carbon steel spring into the wheel for extra strength as you go and extra help when you get back in.
The extra wide and thick tread moves left and right for a more targeted abdominal workout, and the ergonomically curved handles increase upper body activation and improve grip.
If you are wondering how to get a stronger core (opens in a new tab)this ab roller won’t let you down, and even made it to our top pick for the best home workout equipment. (opens in a new tab) use.
Price and release date
Perfect Fitness Ab Roller Pro was released in May 2013 and has received high praise ever since. Its MSRP is $39.99 / £49.87, which is a hefty price tag for what is essentially a wheel with handles, but there’s more to this model than initially meets the eye. You can get the Ab Shaper directly from the Perfect Fitness website or through Amazon in the UK and US.
The Perfect Fitness Ab Carver Pro is made up of durable plastic with two thick grooved bands that wrap around the main body of the wheel to form a tread. Two ergonomic curved plastic handles are scored for superior grip and are inserted into the base at each end to complete the look, along with plush padded high-density foam knee pads. The automatic handle pins align with the holes in the base and can be pushed to attach or remove the handles.
This ab roller is built to withstand intense workouts and can support up to 300lbs of body weight. It’s heavy equipment, weighing in at 4.5lbs, which is a world apart from the rather flimsy ab wheels often seen in commercial gyms. Strangely, Perfect Fitness only recommends the Ab Shaper for home use and voids the warranty if used in a commercial fitness space; Not that you want to carry it that far to begin with.
This ab roller requires minimal maintenance and wipes clean with a clean, damp cloth, and the handles release for easy storage.
- Feature Score: 4.0/5
While the Ab Carver Pro doesn’t reinvent the wheel, it certainly improves it. Kinetic carbon steel inner spring within the base provides gentle deployment resistance and recoil assist. This intuitive feature not only improves activation of the abs and arms, but also helps support any instability in the shoulders. Frustratingly, the range of the coil is limited, so while our 5-foot-2 user might put it to the test, taller buyers may find their range of motion shortened.
The goal of abdominal wheels is to create an unstable environment for your muscles, which helps build core strength and improve overall stability. The wide wheel on this ab roller offers a little more support (and less wobbling) for beginners and anyone with iffy shoulders, making it suitable for most fitness levels. Advanced core connoisseurs may not find this challenging enough, but the wide tread also encourages versatility through multi-directional movement, meaning you can carve left, right and center to target your targets. obliques more effectively.
Angled performance grips encourage arm muscle activation and help you maintain a firm grip throughout the exercise. Most ab rollers have thin, wobbly treads that can deflect of their own volition, but these handles provide a semblance of control.
- Durability Score: 4.0/5
This ab roller will have you doing core workouts for years to come. Unfortunately, the tread collects a lot of dirt and scuff marks, making it look cheaper than it deserves, but it’s still built to last.
- Functionality Score: 3.5/5
The Perfect Fitness Ab Carver Pro is one of the most advanced ab rollers we tested for versatility and progression.
Safety First: Unless ab rollers are a core component of your routine, Perfect Fitness recommends placing your Ab Carver Pro 12 inches from the wall and practicing rolling forward with the wall as a barrier. As you progress in confidence (and strength), you can begin to move backwards until you can fully extend your arms.
This ab roller suits all abilities, but beginners benefit the most. The resistance and multi-directional feature allowed us to tailor the trainer to our training style, and the assist shone when you can feel the coil engage to gently coax you through the kick. It’s a feature that will divide crowds, but considering we have a dodgy left rotator cuff, we felt very supported and were able to roll out (knees down) without wobbling, which is unusual for us.
It’s a noisy model, which is due to the spring coil, and we wish it had been lighter so we could take it to the park for outdoor exercise, but you can’t go wrong if you’re looking to build technique and functional core strength. This shouldn’t deter advanced users either, as the wheel can withstand the lateral movement that can progress in most abdominal roller exercises. (opens in a new tab)for anyone versed in the world of ab wheels.
However, we are disappointed that the range of spring coils is limited and this unfortunately dictates how far it can be extended. May be a problem for taller users with a greater range of motion.
Value for money
This product may seem overpriced at first glance, but it doesn’t look or feel cheap, and the addition of the coil spring sets it apart from its peers. We think the price reflects the versatility and progression available at all levels.
The Perfect Ab Carver Pro is one of the most advanced of its kind in design and features, therefore it is in a higher price range. But while we rate it as an added bonus to all home gyms, advanced users may find the assist feature too supportive, and tall buyers find their movement limited.
This oversight aside, we still rate the Ab Carver Pro as a smooth, solid, and durable home workout tool.
The GymShark Ab Roller (pictured above) costs less than $20/£18 and is perfect for budget shoppers on a mission to save some money. The slimmer wheel is also ideal for professionals looking to challenge their skill.
Looking for something a little different? The SKLZ Core Wheels dynamic core strength trainer has two separate wheels for more versatile upper body exercises like crocodile push-ups and dynamic planks; They don’t look bad either.
How we test
We took out some of the best ab rollers to see which ones were capable of setting our core on fire. Our internal testers completed four sets of 10 ab wheel releases with each roller, noting their durability, design, Y functionality. We also test any additional innovations features had to offer, like the unique foot straps on the Lifeline Power Wheel Ultimate Core Trainer, and considered the value for money provided for each product. These factors were combined to obtain a final score of five stars.
From over 11,000 Amazon ratings, Perfect Fitness Ab Carver Pro gets 4.6 out of 5 stars from Amazon. Users love the stability of the trainer and found that the spring loading improved their workout. Others enjoyed the wide tread. However, some complained that the springback was too strong.