Gousto Recipe Box Reviews 2022: The Recipe Kit That Made My Meals Feel Five Star For £1.75 Per Serving

GOUSTO recipe boxes offer a selection of 75 dishes each week, but does the quality match the quantity? We put a week’s worth of recipes to the test to find out.

Gousto’s slogan is “Who says Tuesday can’t taste like Saturday?”, with the aim of enticing hungry shoppers to ditch their usual weekday bland fare in favor of the tasty and easy-to-prepare recipes that you get in a Gousto box.

Especially when you’re busy, it’s easy to spend weeknights on autopilot. After a long day at work, a packed commute, and maybe even a workout, there isn’t much brain power left to think about what to eat for dinner.

  • Save 60% on your first box of Gousto, reducing meals to just £1.75 per serving – buy here


  • Great recipe variation.
  • easy to follow recipes
  • All ingredients are delivered directly to your door.
  • Do the fun parts of cooking without having to shop or plan
  • You can cancel at any time


  • Sometimes the recipe calls for basic ingredients that most people will have in their fridge or pantry that are not included in the box.
  • Automatically sign you up for a subscription

This means that we often end up eating the same boring meals over and over again with little to no variation.

We felt like we were stuck in a rut, not only with our weekday meals, but also with our weeknight routine.

With a passionate love of food and cooking, we’ve never been the type to live off the same three quick and easy meals on rotation, but a busy schedule leaves you looking for any way to save time.

When we came across Gousto, we thought that recipe boxes seemed like a way to save time and at the same time enjoy cooking and sitting down to a home-cooked meal, without having to think about recipes and brave the stores.


First impressions

We decided to get our Gousto meals on Monday so we could start our week off on the right foot, and around noon, our big red Gousto box arrived.

Inside the box were five brown bags with a number that matched one of the included recipe cards, so we didn’t even have to open the bag to figure out which was which.

The ingredients that needed to be kept cool were in a separate bag that was kept cold with ice packs, so if I was a bit late to put everything in the fridge, it would have been fine.

We live in a shared house and are only entitled to one shelf in the fridge, so we were a little concerned that everything might not fit together, but that was not the case. We had five recipes, each with two servings, and it fit comfortably on a shelf.


Ultimate Bacon Cheeseburger with Rosemary Savory FriesCredit: TASTE
  • hook your first Gousto box with a 60% discount – buy here


The first night when I was flipping through the recipe cards we really struggled to decide what to cook because everything not only looked good but was extremely different.

Different ingredients, different cuisines, different flavors; the variation was incredible.

The variety in the meals really impressed us and it tasted much more expensive than the price would suggest and we felt like we were really treating ourselves.

Prices start from £3.14 a serving, but for your first box, Gousto will give you 60 per cent off, bringing meals down to just £1.75 each.

final thoughts

We had a really great experience during our week with Gousto, and would definitely do it again.

The recipes and menu variety were truly impressive, and although I am a pescetarian which might have been a limitation, the meals never got repetitive or boring. The meals seemed much more expensive than the affordable price would suggest, and all the food was fresh and downright delicious.

If we were really trying to impress a new date or some dinner guests, we think a Gousto box would be a powerful secret weapon that would make it look like you really know your way around the kitchen.


  • Variety: 5/5
  • Taste: 5/5
  • Portion size: 5/5
  • Easy to follow recipes: 4/5
  • Easy to cancel: 4/5
  • Quick to cook: 4/5

Overall Rating: 4.5/5

Speedy Harissa & Honey Salmon With Couscous


Speedy Harissa & Honey Salmon With CouscousCredit: TASTE
  • The variety of meals ensured that things never went out of style – try here

How does Gusto work?

If you are new to meal kit delivery services, the process is very simple.

Go to the Gousto website and click ‘get started’. This will ask you to choose how many people you’re shopping for and what size box you’d like, as well as your zip code.

You then choose your desired delivery date and start choosing your meals.

There are a variety of meal plans to choose from, including calorie control, healthy options, 10-minute meals, plant-based, and much more.

Once you’ve selected your meals, it’s time to pay. When you’re paying, it’ll say ‘start your subscription’, and subscriptions can be delivered weekly, bi-weekly, or monthly. You can skip or pause your subscription at any time, so you can change your mind at any time.

The Gousto box will arrive on the date you requested and will contain the ingredients for each of the meals you selected along with recipe cards with easy-to-follow step-by-step instructions.

Are you trying to impress dinner guests?  Go with Gousto


Are you trying to impress dinner guests? Go with GoustoCredit: TASTE
  • Five star quality makes Gousto’s recipe boxes look much more expensive than they really are – try here

How much is Gousto?

The price of a Gousto box varies depending on the number of meals you wish to receive.

The smallest box offered is a regular box with two recipes, which is equivalent to four meals, as each recipe has two servings. This means enough for two people or one with leftovers, and this will set you back just £24.99 (or £6.25 per serving).

If you want a Gousto box for the whole family, the largest box on offer is the Big Box with four recipes that feeds four adults (or two with enough leftovers for lunch) or two adults and two or three children. This box costs £50.25, which is £3.14 per serving.

Gousto offers a 60% discount on the first box for first-time buyers, so prices can be as low as £1.75 per serving.

Is Gousto worth it?

If you’re looking for a service that delivers the ingredients you need to prepare a restaurant-quality meal at home, look no further than Gousto.

Cooking fancy meals usually requires a few ingredients that are a bit out of left field, which means you often have to buy products in larger quantities than you’d like, creating waste and taking up space in an already overcrowded pantry.

A Gousto Recipe Box comes with all the ingredients you need in perfect portions for the recipes you’re making, limiting food waste and letting you flex your chef muscles.

Miso Tofu with Sautéed Ginger Leaves


Miso Tofu with Sautéed Ginger LeavesCredit: TASTE
  • Eat healthy meals that don’t compromise on taste with Gousto – try here

How to cancel Gousto

Canceling your Gousto box couldn’t be simpler, just go to your subscription settings and click ‘pause’. When your subscription has been paused, all upcoming orders will be canceled until you unpause them.

One important thing to remember is that pausing will only remove empty scheduled orders, if you have already chosen your recipes you will need to cancel the order individually via the ‘next deliveries’ tab.

How long can a Gousto box stay outside?

Gousto is aware that not everyone will be able to take their Gousto box straight to the fridge as soon as it is delivered, so they make sure that all the ingredients that need to be kept fresh are safely stored in ice packs.

However, these ice packs will only be effective for a limited time and you will really need to unpack the box in the refrigerator within the first 12 hours.

Is Gousto good for weight loss?

Among Gousto’s menus there is a calorie controlled option that would be more suitable for those looking to lose weight. Meals are packed with vegetables and protein and are under 600 calories per serving.

Some examples of foods you can expect to see on this menu are the aromatic Sri Lankan-style eggplant curry, chicken with creamy tomato sauce and harissa puree, and fajita-spiced shakshuka with popped beans.

In addition to this, The Body Coach, also known as Joe Wicks, has recently collaborated with Gousto to create Joe Wicks’ Picks, a menu made up of tasty and nutrient-dense meals that are perfect for fueling up after a workout.

Easy Malabar Prawn and Pea Curry


Easy Malabar Prawn and Pea CurryCredit: TASTE
  • Joe Wicks, also known as The Body Coach, has a line of meals perfect for fueling up after your workout. try here

Does Gousto make gluten-free meals?

An extensive gluten-free menu is included in Gousto’s options, so there is no shortage of recipes to choose from for celiac and gluten-free shoppers.

The types of food you can expect to see on this menu include Baked Prawn Thai Curry with Rice, Pesto Salmon and Baked Vegetable Platter and Salad of Charred Pepper, ‘Nduja and Beans.

Does Gousto make vegan meals?

Gousto has a plant-based menu comprised of savory and delicious meals such as Baked Pumpkin Biryani with Coconut Yogurt, Crispy Smoked Tofu, and Meatless Minced Chili Herb Rice Bowl with Brown Rice and Avocado.

Does Gousto make Keto meals?

At this stage, Gousto does not offer a Keto or Low Carb menu, but it does offer a few meals each week that could fit into this type of diet with a focus on protein.

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